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 Heel Spurs
 Strenuous sports activities or even
carrying heavy objects can often damage the heel. A heel spur is a bony growth
caused by calcium build-up on the damaged area. Pain is the result of the heel
spur's irritation or inflammation of the connective tissues along the bottom of the foot. Treatment: Anti-inflammatory
medications and cortisone may reduce pain and swelling. Thick pads or a customized
orthotic shoe-insert can reduce the pressure over the heel spur. |
